These 5 Pea-Based Fish Substitutes Are Veggie Treasures

Now that meat replacements like Impossible burgers are a widespread option for avoiding animals, it’s only fitting that plant-based seafood is the next trend. Pea protein-based “fish” is especially popular, thanks to its fish-like texture. It’s also easy to digest and packed with amino acids and iron.

The next time you get a tuna melt or fish stick craving, try one of these choices, some of our favorite pea-protein based fish brands.

by Christine Leone

Aug 27, 2022

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1. Sophie's Kitchen Fish Fillets

Joining the lineup of vegan shrimp and smoked salmon are Sophie Kitchen's pea-based fish fillets. They are gluten-free, soy-free, non-GMO, making them a safe choice for people with a range of allergies. They're also great on a taco, in a salad, or on a bun.

These 5 Pea-Based Fish Substitutes Are Veggie Treasures

1. Sophie's Kitchen Fish Fillets

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