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1. Minute Routine for Gratitude
Take just a minute and think about something you're grateful for. Then, bring that mindfulness with you into your present
day.
TikTok is Sharing #MorningRoutines and We’ve Collected the 12 Most Helpful
Morning routine TikToks can be intimidating because they're a lot of aesthetically pleasing videos of gorgeous girls waking up before sunrise and spending what seems like hours journaling, making smoothie bowls and having leisurely workouts. We can’t all be “that girl,” but we can have realistic morning routines. Here are a few tips to get you started with your day.
